Monday, March 14, 2011

Watermelon ~ Strawberry Smoothie

Prep Time: 20 min
Serves: 3


Ingredients
  1. Watermelon (deseeded & diced) - 3 cups
  2. Strawberries (sliced) - 8 to 10
  3. Sugar (or) Honey - to taste
  4. Fresh mint leaves - 15 to 20
  5. Salt - 1/4 tsp
Method
  1. Wash watermelon & wipe with a clean, dry cloth.
  2. Cut, deseed & dice them; set aside.
  3. Discard stem leaves of strawberry; wash; pat dry & slice them roughly.
  4. Separate mint leaves from stem.
  5. Soak in water for about 5 to 7 min.
  6. Gather all leaves; wash again for about 2 to 3 times; squeeze out excess water.
  7. Blend all ingredients in a blender until smooth.
  8. Garnish with mint leaves or strawberries.
  9. Serve either chilled or at room temperature.

4 comments: